Fruit-Based Snacks
- Peanut butter stuffed dates
- Banana slices topped with peanut butter and cinnamon
- Apple “sandwiches” (apple slices with peanut butter in between)
- Strawberries dipped in peanut butter
- Peanut butter on dried fruit such as apricots or figs
- Frozen banana bites with peanut butter filling
Crunchy Snacks
- Peanut butter on rice cakes
- Peanut butter on multigrain crackers
- Peanut butter spread on crispbread
- Pretzel sandwiches with peanut butter filling
- Peanut butter on popcorn (lightly drizzled and mixed)
Protein-Rich Snacks
- Peanut butter on hard-boiled egg toast
- Peanut butter mixed into Greek yogurt dip
- Peanut butter protein pudding
- Peanut butter with cottage cheese
- Peanut butter spread on protein bars or homemade bars
No-Cook Quick Snacks
- Spoonful of peanut butter with a few nuts and raisins
- Peanut butter rolled in a whole-wheat tortilla
- Peanut butter and banana pinwheels
- Peanut butter on cucumber rounds
- Peanut butter with dark chocolate chips
Frozen Snacks
- Frozen yogurt and peanut butter bark
- Peanut butter popsicles
- Frozen grapes with a peanut butter dip
- Peanut butter-coated frozen banana chunks
- Peanut butter smoothie cubes
Kid-Friendly Snacks
- “Ants on a log” (celery, peanut butter, raisins)
- Peanut butter crackers
- Peanut butter mini sandwiches cut into shapes
- Peanut butter and banana roll-ups
- Peanut butter oat bites
Fitness-Friendly Snacks
- Peanut butter with a banana before a workout
- Rice cakes with peanut butter and chia seeds
- Peanut butter mixed with oats
- Peanut butter on whole-grain toast
- Peanut butter energy balls with oats, seeds, and dried fruit
Sweet & Savory Combinations
- Peanut butter with honey and cinnamon
- Peanut butter with a sprinkle of sea salt
- Peanut butter and roasted nuts
- Peanut butter with sliced strawberries
- Peanut butter and cocoa powder mixed into a dip